Life Coaching with an expert life coach is a structured process of figuring out who you are and what you want, what obstacles have been holding you back, learning what to do to overcome them, taking positive actions to create the result you want in your life.
Life coaching is about looking at where you are now and where you want to be in each area of your life. You need a life coach to help you explore and set goals in these areas as well as help you achieve them. A life coach can help you clear your head and take the big decisions of your life, to help you see a solution when you can't' see by yourself.
Every type of individual can take life coaching. The only common traits these people have is the desire to transform their lives so they are happier and living live 100%.